Upcoming GYM events
Quarterly Testing
New this year, Quarterly Testing! Seven tests over two weeks. Track each test and we will revisit them each quarter. This is a great way to track your progress and see what areas may need more attention! Plan to be at the gym during the time. You won’t want to miss it!
Friday FrostY Throwdown
Get ready for our holiday In-House competition! Grab a partner and sign up for some jolly good fun. Registration is $15 per pair. M/M, M/F, F/F. All ages are welcome! Check out the Competition Corner page for more information.
Bring a Friend Week
It’s Bring a Friend Week! Your friend is free to visit all week long. Come to once class or come each day! This is a great way to show everyone what happens at the gym! We love seeing new faces. We can’t wait to meet your friends!
Black Friday Deals
Our Black Friday deals are live beginning Monday, November 24th through Saturday, December 6th! Snag yours now! Commit to your fitness into the new year!
Use code “BF2025” when purchasing our year long membership.
Use code “BF2025PASS” when purchsing the 20 class punch card.
All other offerings are set up in the online store, no code required!
Season of Strength Nutrition Challenge
Get your nutrition in check before the holiday season! Our four week challenge will focus on eating for strength building during our squat cycle! Don’t worry! We aren’t going to make you “bulk”, but will teach you to fuel efficiently to get the most out of your gym sessions while trying to maintain good body composition!
BRING A FRIEND WEEK
Have you been interested in checking out the gym or have a friends that wants to come with you for the first time? This is the time! Your visi