Upcoming GYM events
Summer Shred
Our annual Summer Shred is BACK! This is one of the best times to get started or start back into fitness!
What you get ——> Six weeks of unlimited classes, before and after InBody body compostion scans, a sit down with a coach to go over your personal nutrition goals, extra fitness work focused on core strength, body building and cardiovasular health, access to our SugarWod community for extra accountability!
Cost is $255. Sign up with code “SUMMER26” by March 31 for $26 off!
Hyrox Specialty Class
Join us for our five week specialty course, Hyrox! The class meets on Monday and Wednesday at 5PM. Visit our website to save your spot! Cost is $125 for the full session or $20 per drop in class.
2026 CrossFit Open
Join us for three workouts on Saturday, February 28th, March 7th and March 14th! Join our “Class of 2026” as Upper Classman or Lower Classman. Each week will have a fun theme. We can’t wait! Register for the Open today!
Dynamic Duos
Join us for our In House Valentine’s Day competition! Grab a partner and come sweat it out!
Bring a Friend Week
Your friends are free with you ALL week! It is a great time to come check out the gym and try a class. We can’t wait to se you
Quarterly Testing
New this year, Quarterly Testing! Seven tests over two weeks. Track each test and we will revisit them each quarter. This is a great way to track your progress and see what areas may need more attention! Plan to be at the gym during the time. You won’t want to miss it!
Friday FrostY Throwdown
Get ready for our holiday In-House competition! Grab a partner and sign up for some jolly good fun. Registration is $15 per pair. M/M, M/F, F/F. All ages are welcome! Check out the Competition Corner page for more information.
Bring a Friend Week
It’s Bring a Friend Week! Your friend is free to visit all week long. Come to once class or come each day! This is a great way to show everyone what happens at the gym! We love seeing new faces. We can’t wait to meet your friends!
Black Friday Deals
Our Black Friday deals are live beginning Monday, November 24th through Saturday, December 6th! Snag yours now! Commit to your fitness into the new year!
Use code “BF2025” when purchasing our year long membership.
Use code “BF2025PASS” when purchsing the 20 class punch card.
All other offerings are set up in the online store, no code required!
Season of Strength Nutrition Challenge
Get your nutrition in check before the holiday season! Our four week challenge will focus on eating for strength building during our squat cycle! Don’t worry! We aren’t going to make you “bulk”, but will teach you to fuel efficiently to get the most out of your gym sessions while trying to maintain good body composition!
BRING A FRIEND WEEK
Have you been interested in checking out the gym or have a friends that wants to come with you for the first time? This is the time! Your visi