633 Enterprise DR - STE 150
Edmond, OK 73013
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CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.
Two Rounds for Time...
30 Chest to Bar Pull Ups
Please be aware of spray painted parking spots in our parking lot. Spots marked VISITOR are available for anyone to use, please do not park in any spots marked RESERVED. We appreciate your help as we try to make room for everyone.