CrossFit Level 1
Stephanie grew up in Yukon and graduated from the University of Oklahoma. She started CrossFit in 2013 and loved it from the start. Stephanie began coaching the CFOKC kids program in 2015, along with fellow kids’ coach Shelly Utsch.
Along with CrossFit, Stephanie trains in Tae Kwon Do and received her black belt in June of 2015.
Stephanie loves spending time with her two children, Ethan and Amy. She and her son have trained in martial arts together for four years. Stephanie and her daughter enjoy practicing yoga together during the Saturday yoga class at CFOKC.
“Crossfit has pushed me to do things I would never have imagined myself doing,” said Stephanie. “From that first OnRamp class to competing and now coaching the kids’ program. Watching children make strides in their fitness and in self confidence has been the most rewarding part of coaching. I love it!”