Gobble Gobble

No regularly scheduled classes today. Closed Thursday.

Open Gym 5:45AM to 6:45AM, 9AM to 11AM and 2:30PM to 4:30PM.

CONDITIONING:

20 Min AMRAP

20 Knees to Elbow

5 Squat Cleans (165/115)

20 Box Jumps (24/20)

5 Power Cleans (165/115)

20 Push Ups

5 Hang Cleans (165/115)