Too Much

Olympic Lifting:

Deficit Clean Pull

5 x 2

EMOM for 12 Min

Squat Clean + Hang Squat Clean

CONDITIONING:

For Time…

100 Double Unders

80 Wallballs (20/14)

600M Run

40 KB Walking Lunges (R/L = 1)

20 Burpee Muscle Ups (Burpee Pull Ups x 2)