Truman

Olympic Lifting at 9:30AM

CONDITIONING:

Five Rounds for Time

10 Right Arm DB Snatch (50/35)

10 Right Arm DB Overhead Squat (50/35)

10 Left Arm DB Snatch (50/35)

10 Left Arm DB Overhead Squat (50/35)

10 Burpee to Bar (six inches above reach)

5 Bar Muscle Ups

50 Double Unders