Challenge Day 31: Make a list of three nutrition goals for the month of June. Maybe it’s drink a certain amount of water each day, not to consume any added sugar, cut out alcohol, or cook at home a certain number of days a week. Write them down and post to your social media page so we can hold you accountable!
Hang Power Snatch
5 x 2
With a 15 Minute Running Clock…
Every Three Minutes Complete
10 Overhead Squats (115/75)
Rest remainder of three minute interval.
1 Min Child’s Pose
1 Min Straddle Stretch