*Introduction to Olympic Lifting at 9am*
*Yoga at noon*
Saturday Partner WOD:
20 Double Unders
40 Air Squats
You are a zombie who will start this WOD 3 min behind your living partner and try to catch them. If they're caught, they do 25 burpees. If not, you do 25 burpees. Happy Halloween!
Thu, March 30, 2017 @ 9:15 AM
Mon, January 22, 2018 @ 5:37 PM
Thu, January 25, 2018 @ 6:54 PM
Tue, February 6, 2018 @ 1:02 AM
Your Email/URL (Optional):
Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.