Wild One

Wild One

Shoulder Press

6 x 3



Chest to Bar Pull Ups

Alt Pistols

100 Ft Spring (50 ft down and back) after each round.


1 Min Saddle Stretch

1 Min Puppy Pose With Palm Rotation

2 Min Plank Hold

4 comments (Add your own)

1. wrote:
When someone writes an post he/she retains the idea of a
user in his/her mind that how a user can understand it.
Therefore that's why this article is perfect.

Thu, April 13, 2017 @ 6:49 PM

2. wrote:
Nice post. I learn something totally new and challenging on sites I stumbleupon every day.
It will always be interesting to read articles from other authors and use a
little something from other websites.

Wed, May 3, 2017 @ 4:58 AM

3. wrote:
Since the admin of this web page is working, no uncertainty very
quickly it will be renowned, due to its quality

Mon, July 3, 2017 @ 2:35 PM

4. wrote:
Hi, Neat post. There's a problem along with your website in internet explorer, may test this?

IE still is the marketplace leader and a huge component
to folks will omit your great writing because of this problem.

Mon, July 3, 2017 @ 6:37 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.