Whee!

Whee!

 

 

*Yoga at 9am*

*Olympic Lifting at 10am*

*Open Prep Class at 11am*

*Open Gym from 10-12*

SATURDAY WOD:

For total time:

800m run

rest 3 min

400m run

rest 2 min

200m run

rest 1 min

400m run

rest 2 min

800m run


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