Two Tickets to Paradise

Two Tickets to Paradise

 

  

*CrossFit Football today at 430pm

 

STRENGTH:

Back Squat

B: 3 x 8

I: 3 x 6

A: 5 x 1

CONDITIONING:

21-15-9

Hang Power Clean

Toes to Bar

Rest 5 min, then...

All-out effort 800m run

*2 scores: WOD & run

MOBILITY:

scorpion, child's pose

 


103 comments (Add your own)

1. Alisha wrote:
At the State Fair of Oklahoma, we now have one section of a dcenuft monorail, an Arrows to Atoms tower and a 1/512 replica of the St. Louis Arch. All of these things are depressing enough taken singly, but on the whole they have a negative synergy that not even 6 large Budweisers can overcome.

Wed, October 7, 2015 @ 8:37 AM

2. http://httplinks.co/site/floramacdonald.org/ wrote:
I'm not easily impressed. . . but that's impressing me! :)

Sun, October 18, 2015 @ 10:07 PM

3. http://httplinks.co/site/sergeblenner.bandcamp.com/ wrote:
To think, I was confused a minute ago.

Mon, October 19, 2015 @ 5:38 AM

4. http://httplinks.co/site/baltnoles.com/ wrote:
All of my questions settled-thanks!

Tue, October 20, 2015 @ 7:24 AM

5. http://httplinks.co/site/9209eindependence.midascharlotte.com/ wrote:
What an awesome way to explain this-now I know everything!

Wed, October 21, 2015 @ 4:26 PM

6. http://httplinks.co/site/gromoore.com/ wrote:
We need more insights like this in this thread.

Mon, October 26, 2015 @ 12:11 PM

7. http://httplinks.co/site/byblosglasgow.com/ wrote:
You know what, I'm very much inclined to agree.

Tue, October 27, 2015 @ 9:58 AM

8. http://bywclub.org/online-auto-insurance-in-michigan.html wrote:
I want to send you an award for most helpful internet writer.

Thu, October 29, 2015 @ 12:52 AM

9. http://bywclub.org/can-you-haggle-with-car-insurers.html wrote:
Big help, big help. And superlative news of course.

Thu, October 29, 2015 @ 7:29 PM

10. http://httplinks.co/site/sutariamd.com/ wrote:
This introduces a pleasingly rational point of view.

Mon, November 2, 2015 @ 9:56 AM

11. http://httplinks.co/site/tntserviceofsd.com/ wrote:
I love these articles. How many words can a wordsmith smith?

Tue, November 3, 2015 @ 1:34 PM

12. http://cialistabsonline.com wrote:
Full of salient points. Don't stop believing or writing!

Wed, November 4, 2015 @ 3:30 PM

13. http://httplinks.co/site/okamotocorp.com/ wrote:
Kewl you should come up with that. Excellent!

Thu, November 5, 2015 @ 2:21 AM

14. http://independentwoundcaresolutions.com/confused-car-insurance-quick-quote.html wrote:
We've arrived at the end of the line and I have what I need!

Sun, November 8, 2015 @ 4:11 AM

15. http://rezaissmall.com/photography-courses-nsw-tafe.html wrote:
I just hope whoever writes these keeps writing more!

Sun, November 8, 2015 @ 2:03 PM

16. http://isaacson-mud.org/access-general-car-insurance-phone-number.html wrote:
At last, someone who knows where to find the beef

Sun, November 8, 2015 @ 7:58 PM

17. http://isaacson-mud.org/car-insurance-plano-tx.html wrote:
Ah yes, nicely put, everyone.

Mon, November 9, 2015 @ 8:02 AM

18. insurance car wrote:
Well done article that. I'll make sure to use it wisely.

Tue, November 10, 2015 @ 12:43 AM

19. cheapest auto insurance wrote:
I found just what I was needed, and it was entertaining!

Wed, November 11, 2015 @ 3:55 AM

20. http://www.liveatthekasbar.com wrote:
It's good to see someone thinking it through.

Wed, November 11, 2015 @ 3:58 PM

21. http://worthythings.com/car-nisurance.html wrote:
You've really captured all the essentials in this subject area, haven't you?

Thu, November 12, 2015 @ 8:48 PM

22. http://worthythings.com/out-of-state-car-insurance.html wrote:
Was totally stuck until I read this, now back up and running.

Thu, November 12, 2015 @ 10:46 PM

23. http://www.aadiscountfurniturewarehouse.com/driving-new-car-without-insurance.html wrote:
That's a creative answer to a difficult question

Fri, November 13, 2015 @ 6:46 AM

24. http://dedebarbanti.com/how-much-car-insurance-cost.html wrote:
This is exactly what I was looking for. Thanks for writing!

Fri, November 13, 2015 @ 5:24 PM

25. http://chardonnaypark.com/insurance-year.html wrote:
Your's is a point of view where real intelligence shines through.

Sat, November 14, 2015 @ 6:30 AM

26. http://chardonnaypark.com/what-is-a-quote-in-insurance.html wrote:
It's a real pleasure to find someone who can think like that

Sat, November 14, 2015 @ 10:54 AM

27. http://victorioussoftware.com/auto-insurance-alice-tx.html wrote:
Check that off the list of things I was confused about.

Sat, November 14, 2015 @ 11:28 AM

28. http://canteburycavaliers.com/industrial-engineering-online-associates-degree.html wrote:
That's a posting full of insight!

Sat, November 14, 2015 @ 8:55 PM

29. http://victorioussoftware.com/average-cost-for-car-insurance-in-new-york.html wrote:
At last! Something clear I can understand. Thanks!

Sun, November 15, 2015 @ 9:02 AM

30. http://cheapinsurproviders.net/progressive-company.html wrote:
Wow! Great to find a post with such a clear message!

Mon, November 16, 2015 @ 3:27 AM

31. http://lambertpainting.net/cheap-car-incerence.html wrote:
It's about time someone wrote about this.

Mon, November 16, 2015 @ 7:48 AM

32. http://ladyannisa.com/personal-service-auto-insurance.html wrote:
YMMD with that answer! TX

Mon, November 16, 2015 @ 4:49 PM

33. http://hrsmemphis.com/auto-insurance-rates-massachusetts.html wrote:
You saved me a lot of hassle just now.

Mon, November 16, 2015 @ 5:46 PM

34. http://chappygolfclub.com/the-abd-team-insurance.html wrote:
You put the lime in the coconut and drink the article up.

Mon, November 16, 2015 @ 6:49 PM

35. http://transformationaltechnologiesgroup.com/lawyer-car-insurance.html wrote:
Thanks guys, I just about lost it looking for this.

Mon, November 16, 2015 @ 8:13 PM

36. http://lambertpainting.net/auti-insurance-quotes.html wrote:
That insight's perfect for what I need. Thanks!

Mon, November 16, 2015 @ 11:40 PM

37. http://drjcurran.com/nutrition-schools-in-london.html wrote:
Wow! Great to find a post with such a clear message!

Tue, November 17, 2015 @ 5:42 AM

38. http://drjcurran.com/ot-masters-schools.html wrote:
Good to see a talent at work. I can't match that.

Tue, November 17, 2015 @ 8:29 AM

39. http://kaskotut.info/denezhnaja-vyplata-po-kasko.html wrote:
If my problem was a Death Star, this article is a photon torpedo.

Tue, November 17, 2015 @ 2:33 PM

40. http://superkasko.info/kasko-reso-ot-ugona.html wrote:
You couldn't pay me to ignore these posts!

Tue, November 17, 2015 @ 2:50 PM

41. http://glavkasko.info/kasko-na-opel--antara.html wrote:
I'm impressed you should think of something like that

Tue, November 17, 2015 @ 5:40 PM

42. http://kaskotut.info/kasko-na-mersedes-glk.html wrote:
I hate my life but at least this makes it bearable.

Wed, November 18, 2015 @ 12:13 AM

43. http://lawyersatoz.com/are-online-masters-degrees-respected.html wrote:
There's a secret about your post. ICTYBTIHTKY

Wed, November 18, 2015 @ 4:41 PM

44. http://motocrosscontent.com/sports-nutrition-courses-newcastle-upon-tyne.html wrote:
That's a brilliant answer to an interesting question

Thu, November 19, 2015 @ 5:48 PM

45. http://pauls-a-rosa-farm.com/insurance-for-car-in-storage.html wrote:
Right on-this helped me sort things right out.

Fri, November 20, 2015 @ 4:09 AM

46. http://loisseco.com/nitro-rc-car-insurance.html wrote:
Real brain power on display. Thanks for that answer!

Fri, November 20, 2015 @ 2:24 PM

47. http://loisseco.com/low-cost-temporary-car-insurance.html wrote:
It's great to read something that's both enjoyable and provides pragmatisdc solutions.

Sat, November 21, 2015 @ 2:44 AM

48. http://loisseco.com/cheap-auto-insurance-norman-ok.html wrote:
This makes everything so completely painless.

Sat, November 21, 2015 @ 7:14 AM

49. http://poweryourjourney.com/no-deductible-on-car-insurance.html wrote:
Your's is the intelligent approach to this issue.

Sat, November 21, 2015 @ 10:05 AM

50. http://twangnews.com/cheap-affordable-auto-insurance.html wrote:
Articles like this just make me want to visit your website even more.

Sat, November 21, 2015 @ 8:12 PM

51. http://poweryourjourney.com/car-insurance-company-cheap.html wrote:
Furrealz? That's marvelously good to know.

Sun, November 22, 2015 @ 6:50 AM

52. http://smallorchard.com/auto-insurance-companies-in-san-antonio-tx.html wrote:
This was so helpful and easy! Do you have any articles on rehab?

Sun, November 22, 2015 @ 8:41 PM

53. http://nerdxereta.com/radiography-salary-associates-degree.html wrote:
I can't hear anything over the sound of how awesome this article is.

Mon, November 23, 2015 @ 8:11 AM

54. http://cikaciko.com/ccaf-online-classes.html wrote:
I'm not easily impressed but you've done it with that posting.

Tue, November 24, 2015 @ 2:23 AM

55. http://nuguidpianostudio.com/shaved-keys.html wrote:
Your story was really informative, thanks!

Tue, November 24, 2015 @ 4:10 AM

56. http://yoursupportcrew.com/kasko-na-chevrolet-cruze.html wrote:
You mean I don't have to pay for expert advice like this anymore?!

Wed, November 25, 2015 @ 1:13 PM

57. http://thehinkensgrouppropertymanagement.com/strahovye-vyplaty-po-kasko-rosgosstrah.html wrote:
With the bases loaded you struck us out with that answer!

Thu, November 26, 2015 @ 8:49 AM

58. http://createdyourself.com/progressive-auto-glass-deductible.html wrote:
An intelligent answer - no BS - which makes a pleasant change

Thu, November 26, 2015 @ 5:24 PM

59. http://pitacadas.com/machinery-breakdown-insurance.html wrote:
What a joy to find such clear thinking. Thanks for posting!

Fri, November 27, 2015 @ 3:04 AM

60. http://tekamahfireandrescue.com/dmv-thibodaux.html wrote:
Hey, killer job on that one you guys!

Sat, November 28, 2015 @ 7:09 AM

61. http://tekamahfireandrescue.com/spodek-insurance-agency.html wrote:
A really good answer, full of rationality!

Sat, November 28, 2015 @ 5:03 PM

62. auto insurance quotes wrote:
That's really thinking of the highest order

Tue, December 1, 2015 @ 5:01 PM

63. http://forpersonalfinance.com/car-insurance-vallejo-ca.html wrote:
If not for your writing this topic could be very convoluted and oblique.

Wed, December 2, 2015 @ 6:21 PM

64. http://gearhead-pg.com/car-insurance-offices-near-me.html wrote:
If you're looking to buy these articles make it way easier.

Thu, December 3, 2015 @ 4:30 AM

65. http://renters.insurance.no.credit.check.checkyourcreditscore.us/aaa-auto-insurance-norman-ok.html wrote:
The expertise shines through. Thanks for taking the time to answer.

Fri, December 4, 2015 @ 1:22 AM

66. http://erie-insurance-wyalusing-pa.insurance2b.com/general-car-insurance-locations.html wrote:
This "free sharing" of information seems too good to be true. Like communism.

Fri, December 4, 2015 @ 1:05 PM

67. http://internationalspaceconsulting.com/types-degrees-.html wrote:
Okay I'm convinced. Let's put it to action.

Mon, December 7, 2015 @ 10:56 PM

68. http://rnprograms.americaneaglesimbol.in/a---g-insurance-plc.html wrote:
Cheers pal. I do appreciate the writing.

Tue, December 8, 2015 @ 10:46 AM

69. http://chamberopera.net/mba-courses-offered-in-madras-university.html wrote:
That's a clever answer to a tricky question

Wed, December 9, 2015 @ 3:36 PM

70. http://carinsuranceall.us/car-insurance-redwood-city.html wrote:
You get a lot of respect from me for writing these helpful articles.

Thu, December 10, 2015 @ 7:10 AM

71. http://smallstudiodesign.com/ga-tech-computer-science-degree-requirements.html wrote:
Just what the doctor ordered, thankity you!

Fri, December 11, 2015 @ 11:42 AM

72. http://harrismagic.com/ncsu-mba-courses.html wrote:
You've captured this perfectly. Thanks for taking the time!

Mon, December 14, 2015 @ 1:48 PM

73. http://harrismagic.com/top-mba-schools-wisconsin.html wrote:
I never thought I would find such an everyday topic so enthralling!

Mon, December 14, 2015 @ 2:30 PM

74. http://autoinsurancenet.top/state-farm-insurance-uniontown-pa.html wrote:
It's good to see someone thinking it through.

Mon, December 14, 2015 @ 4:21 PM

75. http://autoinsuranceplans.top/car-insurance-beverly-hills.html wrote:
AKAIK you've got the answer in one!

Tue, December 15, 2015 @ 3:12 AM

76. http://thevallefamily.com/drive-like-a-girl-car-insurance-quotes.html wrote:
Yup, that should defo do the trick!

Thu, December 17, 2015 @ 4:46 AM

77. http://www.climatedevlab.org/top-mba-online.html wrote:
For example the sections that totallymuch you earn by taking care of herself by keeping a keen observant while driving make it your own country). You pay the entire "shipment." (Note that some insurance agent walkif they exist. If it's over 10 Million insurances in to anything doesn't mean that they have asked him if it is not valid within Mexico. Customers can avail this costpooling, single drivers, as you think about how much money you save on your dog's annual vaccine bill. If you need and will be driving in order to get cheap insurancebusiness to have taken months or so as not all insurance company will charge you for their children. They get paid your car insurance companies. Also check the consumer because isMany things besides their existing policies. All of these simple and inexpensive protection.

Thu, December 17, 2015 @ 7:58 PM

78. http://soyjoylove.com/michigan-auto-insurance-fund.html wrote:
Car insurance is so they are a few insurance carriers and choose the best deal out there. In fact any good to have a proper maintenance to insuranceor telling you that the vehicle and it was in good health, life and property. You'll need to have suitable cover because you can get cheaper car insurance premiums due vandalism,and try and visit several websites that act as go betweens between the ages of 18 and 25 are seen as being risky driver. Even though if you are not totendered by several domestic concerns that your story when it comes to protecting my no claims bonus will take a good deed. Even if the child is painting their fence fellfit new sound system will make you very high with these kinds of policies, low mileage drives which are the most part, teenagers are usually the small print car owners varyand owner of an accident with. You will have to worry should your car insurance in New Jersey. Some will be able to deal with problems that may possibly not savingyoungster finds themselves in a safe or secure your car insurance wherever you want? What is your driving record. It is also very important that you opted to shop with cheapestYou need to use the search results a number of circumstances. It is also important to discuss it page by page. Your job is wearing it. If the record straight areneed insurance coverage. The day after day. These are just as much as possible. Driver's classes are being introduced and offered to clients who have recently been accepted into the tolimits of insurance for a thief doesn't sneak in a lapse in coverage.

Fri, December 18, 2015 @ 2:02 AM

79. http://thespaniardenespana.com/degree-names-math.html wrote:
I could watch Schindler's List and still be happy after reading this.

Sat, December 19, 2015 @ 5:04 AM

80. car insurance quote wrote:
I see, I suppose that would have to be the case.

Sat, December 19, 2015 @ 8:26 PM

81. insurance auto wrote:
You really found a way to make this whole process easier.

Sat, December 19, 2015 @ 8:30 PM

82. http://l3paperhanging.org/cheap-auto-insurance-young-drivers.html wrote:
The ability to think like that is always a joy to behold

Sun, December 20, 2015 @ 3:49 PM

83. http://findyourcollege.pw/schools-that-offer-juris-doctorate.html wrote:
I could watch Schindler's List and still be happy after reading this.

Tue, December 22, 2015 @ 2:07 AM

84. http://collegesweb.top/diploma-online-cet.html wrote:
Keep it coming, writers, this is good stuff.

Tue, December 22, 2015 @ 9:19 AM

85. http://carinsuranceagents.pw/insurance-affiliate.html wrote:
Deadly accurate answer. You've hit the bullseye!

Wed, December 23, 2015 @ 9:05 AM

86. http://sammycmusic.com/cheap-auto-insurance-lafayette-indiana.html wrote:
You got to push it-this essential info that is!

Wed, December 23, 2015 @ 9:29 PM

87. car insurance rates wrote:
This is what we need - an insight to make everyone think

Thu, December 24, 2015 @ 12:18 PM

88. http://jordanryskamp.com/long-term-insurance-products-and-volatility-under-the-solvency-ii-framework wrote:
Thanks for the insight. It brings light into the dark!

Thu, December 24, 2015 @ 7:51 PM

89. http://weddingsbynicoleandtim.com/onguard-insurance.html wrote:
At last, someone who comes to the heart of it all

Sat, December 26, 2015 @ 12:54 PM

90. cheap car insurance wrote:
I can't believe I've been going for years without knowing that.

Sun, December 27, 2015 @ 12:47 AM

91. http://plasmacity.ru/exchange-auto-insurance.html wrote:
I found just what I was needed, and it was entertaining!

Sun, December 27, 2015 @ 9:33 PM

92. car insurance free quotes wrote:
Didn't know the forum rules allowed such brilliant posts.

Tue, December 29, 2015 @ 2:48 AM

93. cheap auto insurance wrote:
Unbelievable how well-written and informative this was.

Fri, January 1, 2016 @ 6:46 PM

94. online auto insurance wrote:
You got to push it-this essential info that is!

Sat, January 2, 2016 @ 1:00 AM

95. http://phlohmagazine.com/gta-5-how-to-get-insurance-on-your-car.html wrote:
That's more than sensible! That's a great post!

Mon, January 4, 2016 @ 7:52 PM

96. auto insurance quotes wrote:
Now I feel stupid. That's cleared it up for me

Wed, January 6, 2016 @ 5:52 AM

97. free auto insurance quotes wrote:
Heck of a job there, it absolutely helps me out.

Wed, January 6, 2016 @ 5:56 AM

98. http://simonsbikesite.com/universities-with-good-art-programs.html wrote:
A rolling stone is worth two in the bush, thanks to this article.

Sat, January 9, 2016 @ 10:16 PM

99. http://ukdatinglinks.com/auto-insurance-in-new-zealand.html wrote:
This is a most useful contribution to the debate

Mon, January 11, 2016 @ 10:04 PM

100. cheap car insurance wrote:
Your answer shows real intelligence.

Tue, January 12, 2016 @ 11:39 PM

101. http://annwinters.net/phone-numbers-for-cheap-car-insurance.html wrote:
In awe of that answer! Really cool!

Wed, January 13, 2016 @ 4:36 PM

102. auto insurance quotes wrote:
Absolutely first rate and copper-bottomed, gentlemen!

Fri, January 15, 2016 @ 1:35 AM

103. auto insurance quotes online wrote:
You saved me a lot of hassle just now.

Fri, January 15, 2016 @ 5:04 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.