STRENGTH: BACK OFF WEEKDELAOD TO 50%
ACCESSORY - Undergrip PVC pass thru x 8
8 Min AMRAP...
12 Toes to bar
12 Lateral burpees over barbell
2x through - high hams on box 30s/side, seal stretch 60s
Sat, April 15, 2017 @ 11:06 AM
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