ACCESSORY - Bar hang, 30s, ribs down, tuck tail
For time...Row 1000 meters, 50 thrusters, 30 pull-ups
Compare to 01/04/2016
Couch stretch 60s per side, lats on post 60s per side
Tue, March 28, 2017 @ 5:53 AM
Wed, April 26, 2017 @ 4:46 PM
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