To the Wall

To the Wall


STRENGTH:
EMOM for 12 Min
1 Hang Snatch + 1 OHS
Competitor Team (5PM Class Only):  Three Position Snatch Work from Competitor Team Blog

CONDITIONING:
3 Rounds for Time...
400 M Run
12 Toes to Bar
20 Wall Balls

DAILY CHALLENGE:
Superman Holds, 3 x :30

MOBILITY:
Upward Dog, Scorpion

1 comment (Add your own)

1. Ceserrofs wrote:
Viagra Generika Aus Deutschland generic cialis Vente Kamagra France Buy Viagra With Debit Card viagra Kamagra Belgique Cialis Original Generique viagra Se Necesita Receta Para Comprar Viagra En Espana Clomid Et Nourrisson buy cialis Acquisto Viagra Con Postepay Discount On Line Fedex Shipping Isotretinoin 10mg Medication Direct cialis Amitriptyline Looking To Buy Cialis And Viagra Professional viagra Progesterone In Internet Cheap Comparaison Cialis Viagra Buy Cialis Coreg Finasteride Risultati Propecia viagra Tipos De La Propecia Cephalexin Used For Buy Viagra Cephalexin Dose For Uti Cialis Anwendung Zeitraum cialis Viagra Online Overnight Delivery Cialis 20 Mg Filmtabl 8 St cialis Buy Wellbutrin 75 Mg Viagra Ontario cialis buy online Cheap Hydrochlorothiazide Get Luton Amoxil 500mg buy accutane 40 mg online Cialis Quand Shipped Ups Isotretinoin viagra Cialis 1 To 2 Days Shipping Kamagra 100mg Tours online pharmacy Viagra Significato Buy Nexium At Walgreens cialis Cialis 5mg Filmtabletten Bestellen Acheter Kamagra Gel viagra prescription 250 Mg Amoxicillin Capsule For Dogs Zithromax Gonorrhea And Chlamydia avanafil dapoxetine Viagra Drogen Amoxicillin E viagra france acheter en bordeaux Priligy Uruguay

Tue, April 11, 2017 @ 10:14 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.