Wednesday, December 31st: 5:45AM, 7AM, 9AM, 11AM and 4PM. Thursday, January 1: one class at 10AM.
20 Minutes to find 3 Rep Max OHS
Toes to Bar or V Ups
Superman Holds, 3 x :30
Upward Dog, Dolf Stretch
Wed, April 12, 2017 @ 12:27 PM
Wed, April 26, 2017 @ 3:45 PM
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