4x4 low side-to-side lunge, holding at bottom for 20 sec each time.
On the 3 min mark for 5 rounds:
*score is slowest round
3x5 wall slides
Fri, April 28, 2017 @ 2:57 PM
Tue, September 26, 2017 @ 6:39 AM
Sun, October 1, 2017 @ 6:16 AM
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