Tabata....

Tabata....

 

STRENGTH:
Push Press
B:  Find 12RM
I:  Find 10RM
A:  Find 5RM

CONDITIONING:
Tabata....
Tabata Row
Rest 1 Minute
Tabata Sit ups
Rest 1 Minute
Tabata Slam Ball
Rest 1 Minute
Tabata Wall Ball

DC:
Superman Holds, 3 x :30

MOBILITY:
Upward Dog, Scorpion

 


6 comments (Add your own)

1. MiguPoiftgox wrote:
Kamagra Us Propecia Adverse Reactions generic cialis Zithromax Metabolism

Sun, October 1, 2017 @ 5:16 AM

2. MiguPoiftgox wrote:
Kamagra Us Propecia Adverse Reactions generic cialis Zithromax Metabolism

Sun, October 1, 2017 @ 5:16 AM

3. MiguPoiftgox wrote:
Kamagra Us Propecia Adverse Reactions generic cialis Zithromax Metabolism

Sun, October 1, 2017 @ 5:16 AM

4. MiguPoiftgox wrote:
Kamagra Us Propecia Adverse Reactions generic cialis Zithromax Metabolism

Sun, October 1, 2017 @ 5:16 AM

5. JeffOwneri wrote:
Propecia Seguro Cialis Comprare Online [url=http://costofcial.com ]viagra cialis[/url] Priligy Usa Shipping

Fri, October 6, 2017 @ 4:29 AM

6. MiguPoiftgox wrote:
Cialis 5 Mg Dosi Priligy En Johor [url=http://viaonlineusa.com]buy viagra[/url] Comprar Cialis Online En Espana Clomid Usa Shippments Online

Wed, October 11, 2017 @ 4:29 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.