*CrossFit Football at 430pm*
Tabata Something Else
20 sec on, 10 sec off - move through full tabata (4 min) of first movement before moving to next.
Score is total reps.
biceps on post, down dog
Fri, April 21, 2017 @ 11:26 AM
Mon, September 25, 2017 @ 1:15 PM
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