Stella Bella

Stella Bella


Bench Press

10 - 8 - 6- 4 - 2

:30 KB Farmers Hold between sets


Two Rounds for Time...

800M Row

30 Wall Balls (20/14)

14 Handstand Push Ups


:30 Couch Stretch (each leg)

:30 Hip Bridge Hold

:30 Scorpion

:30 Hip Bridge Hold

5 comments (Add your own)

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3. wrote:
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4. wrote:
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5. wrote:
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Mon, July 3, 2017 @ 2:56 PM

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