Spring Sprang Sprung

Spring Sprang Sprung

 

 

*YOGA AT 9AM*

*OLYMPIC LIFTING AT 10AM*

*OPEN GYM FROM 10-12*

SATURDAY WOD:

For time:

Run 400m

Rest 1 min

Run 800m

Rest 2 min

Run 1200m

Rest 3 min

Run 1600m


1 comment (Add your own)

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