Spring Sprang Sprung

Spring Sprang Sprung

 

 

*YOGA AT 9AM*

*OLYMPIC LIFTING AT 10AM*

*OPEN GYM FROM 10-12*

SATURDAY WOD:

For time:

Run 400m

Rest 1 min

Run 800m

Rest 2 min

Run 1200m

Rest 3 min

Run 1600m


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.