Power Clean

6 x 3


EMOM for 20 Min...

5 DB Deadlifts

5 DB Hang Power Cleans

5 DB Push Press


1 Min Lying Side Twist

20 Supermans

:30 Bowler Stretch

20 Supermans

3 comments (Add your own)

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Sun, July 2, 2017 @ 10:43 PM

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