Resolve

Resolve

STRENGTH:

Bench Press

6 x 2

CONDITIONING:

7 Min AMRAP

5 Deadlifts (275/185)

10 Toes to Bar

CORE/MOBILITY:

:30 Dolf Stretch

:30 Half Saddle Stretch

:20 Star Hold (each side) x 2 

3 comments (Add your own)

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