KB Goblet Hold Reverse Lunge (53/35)

Toes to Bar

Push Ups


1 Min Upward Dog

:30 Scorpion

1 Min Lying Side Twist 

4 comments (Add your own)

1. wrote:
It's a shame you don't have a donate button! I'd most certainly
donate to this brilliant blog! I guess for now i'll settle for book-marking and adding your RSS feed to my Google account.
I look forward to new updates and will talk about this website with my Facebook group.
Chat soon!

Thu, April 13, 2017 @ 6:41 PM

2. wrote:
Howdy! I know this is somewhat off-topic however I needed to ask.

Does operating a well-established blog like yours take a lot of
work? I am completely new to operating a blog but I do write in my journal on a daily basis.
I'd like to start a blog so I will be able to share my
personal experience and views online. Please let me know if you have any ideas or
tips for new aspiring bloggers. Appreciate it!

Wed, May 3, 2017 @ 8:18 AM

3. wrote:
Thanks for finally talking about >Projector |
CrossFit OKC Sun, July 2, 2017 @ 8:47 PM

4. wrote:
My brother recommended I might like this website.
He was totally right. This publish actually made my day. You cann't imagine
simply how a lot time I had spent for this information! Thanks!

Mon, July 3, 2017 @ 1:49 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.