Open WOD 14.3

Open WOD 14.3


Olympic Lifting:
Snatch - Work Up to Heavy Single
C&J - Work Up to Heavy Single

CONDITIONING:
Open WOD 14.3
10 Deadlifts (135/95)
15 Box Jumps (24/20)
15 Deadlifts (185/135)
15 Box Jumps
20 Deadlifts (225/155)
15 Box Jumps
25 Deadlifts (275/185)
15 Box Jumps
30 Deadlifts (315/205)
15 Box Jumps
35 Deadlifts (365/225)
15 Box Jumps

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