Olympic Beatdown

Olympic Beatdown


Olympic Lifting:
Snatch & Clean and Jerk
3 @ 70%, 2 @ 75%, 1 @ 80%, 1 @ 85%, 1 @ 80%, 1 @ 75%

2 Rounds for Time...
400 M Run
50 Air Squats
400 M Run
50 Ab Mat Sit Ups

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