No Borders

No Borders


STRENGTH:
Overhead Squat 5 x 4

CONDITIONING:
For Time...
800 M Run
30 Shoulder to Overhead (135/95)
40 KB Swings (1.5/1)
50 Lateral Jumps over Bar (R/L = 2)
1000 M Row

DAILY CHALLENGE:
Hollow Rock Holds, 3 x :30

MOBILITY:
Calves on Post, Dolf Stretch

COMPETITOR PROGRAMMING:
Clean Deadlift + High Hang Clean + Clean
5 @ 70%

Front Squat
5 x 3 @ HAP

Muscle Snatch
5 x 3

Prowler Push
6 x 25 M


1 comment (Add your own)

1. Ceserrofs wrote:
Cialis Indonesia Deltasone Sale Cialis Alternative Naturali List Legitimate Online Pharmacies Cheap Kamagra Pill Achat Kamagra En Ligne Cialis Achat Forum cialis Viagra Nebenwirkungen Sodbrennen Zithromax Suspension Storage Price Generic Vibramycin Propecia Generics Medicpills Buy Propecia Online Uk Drug Zithromax Comprar Viagra Cialis Generico cialis Cheap Cod Only Macrobid Medicine Miami Prezzi Propecia Finasteride 1mg Fast Shipping Viagra Redtube Tratamiento Propecia Buy Cheap Inderal Levitra Che Cos'E Propecia Dermatologist Medication Buy Lasix Pills Viagra Cialis Differenze Buy Cialis Soft Tabs Online Viagra Discount Sales Cialis Levitra Viagra Precio Cialis 20mg Canada buy cialis Cialis Lilly Online Macrobid No Prior Script Compra Clomid Online Kamagra Daily Use Clomid C Est Coi Cheap Cytotec Fast Buy Amoxicillin Zestoretic No Rx Cost Of Propecia Propecia Hsa Propecia Amoxicillin With Azium Feline Propecia Drugs Viagra Buy Online Cialis 20mg Emra Med Prednisone Generic Cialis 40 Can Buy Ropinirole Over The Counter Propranolol Online No Prescription buy accutane paypal Viagra 100 Mg Comprime Cialis Buy Propecia Con Comida Osu Levitra Generico Italia Zithromax Cheap Amoxicillin Suspension Dosages Cialis 20 Prix Discount Where To Buy Priligy Online Propecia Nioxin Thinning Hair Kamagra Jelly Amazon Generic Propranolol Usa Opinion Cialis On Line Direct Doryx Cheapeast Internet Buy Sertraline Online Uk Clomid Et Anovulation Cialis Generika Gunstig Bestellen Buy Online Lasix Cod Levaquin Cheapeast With Free Shipping Buy Doxycycline Online Topix viagra Cialis Dosaggio Consigliato Where Can I Buy Alli viagra Use Propecia Once A Day Levitra Dosage 40mg Cheap 40 Deltasone Online Toddler Ear Infections Amoxicillin And Augmentin isotretinoin 10mg skin health Buy Accutane Acyclovir 400mg From Canada Propecia Skin Rash Propecia Cheap Amoxil 500mg Vendita Viagra Catania Zithromax Where To Buy Amoxil Online Stores Precio Cialis Oficial Prices Cialis Low Price Kamagra Dental Infection Keflex Erythromycin Viagra 100mg Buy Fast Shipping Vibramycin Amoxicillin And Diaper Rash Sildenafil Gріс˜nstig Online Kaufen Buy Priligy 60mg Cialis Y Tadalafil Sun And Amoxicillin Buy Cialis Online Keflex Treat Urinary Tract Infection Dosage Cialis In Canada Buy Cheap Cytotec On Line Viagra Kaufen Bei Ebay Levitra Nuovo Prezzo How Much Propecia Propecia Le Prix Brevoxyl Doxycycline Capsules Meds Without Scripts Online Drugstore Viagra Finasteride Propecia Prix Du Cialis 10mg En Pharmacie Us Generic For Propecia Order Levitra Amoxicillin Dosage 32 Bs Amoxicillin Side Effects Toddler Black Stools Lasix Order Online Viagra Plus Alcohol Get Wellbutrin Xl No Prescription Cost Of Propranolol Keflex For Caninie Diarrhea Generic Progesterone cialis Cialis Generico Acquisto Online Rosa Implex Pvt Ltd Buy Cheap Kamagra Site Fluoxetine Pronil In Internet No Prescription Amex Accepted Recommended Dosage For Amoxicillin Ordina Cialis Online Secure Pyridium Amex Cash On Delivery Fedex Shipping Order Celebrex Canada Cost Of Deltasone Prednisone Viagra Express Shipping In New Jersey Ordering Cialis Online Cialis 10 E 20 Mg Opinioni Kamagra Estrace Purchase Viagra Usa Coreg Fpr Cheap With No Prescription

Fri, March 31, 2017 @ 2:04 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.