Monica

Monica


Strength:
EMOM for 10 Min Even Min
4 Dead Lifts
4 Strict Pull Ups

WOD:
"Monica"
10 Min AMRAP
8 DB Squat Cleans (50/30)
20M Farmers Carry
33 DB Russian Swings (performed as Russian KB Swing)

Daily Challenge:
3x:30 Center Plan Hold

Mobility:
Downward Dog, Bowler Stretch

5 comments (Add your own)

1. JeffOwneri wrote:
Viagra Y Cerveza Progesterone Cheap On Line Store cialis Levitra Pastiglie Generique Propecia Canada Viagra Azione

Wed, September 27, 2017 @ 5:32 PM

2. RonOrnacy wrote:
Online Pharmacy Beta Blocker Amoxicillin Penicillin False Positive Drug Test Syntolexin online pharmacy Viagra By Mail Over The Counter Viagra

Sat, September 30, 2017 @ 5:50 PM

3. RonOrnacy wrote:
Online Pharmacy Beta Blocker Amoxicillin Penicillin False Positive Drug Test Syntolexin online pharmacy Viagra By Mail Over The Counter Viagra

Sat, September 30, 2017 @ 5:50 PM

4. RonOrnacy wrote:
Generic Viagra Delievered From.Usa viagra Amoxicillin And Clavulanate Potassium Side Effects Acheter Amoxicillin Pilule Nist Prescrire Canadian Online Drug Site Reviews

Wed, October 4, 2017 @ 5:17 AM

5. RonOrnacy wrote:
Generic Viagra Delievered From.Usa viagra Amoxicillin And Clavulanate Potassium Side Effects Acheter Amoxicillin Pilule Nist Prescrire Canadian Online Drug Site Reviews

Wed, October 4, 2017 @ 5:17 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.