Mint Julep

Mint Julep


Five Sets....

6 Strict Weighted Pull-up 

10 Barbell Curls

Three Minutes to Complete Each Set


10 Squat Cleans (185/135)


30 Toes to Bar

40 Burpees

800 M Run


1 Min Downward Dog

1 Min Pigeon Pose

:30 Dolf Stretch

1 comment (Add your own)

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