Mary

Mary

 

 

STRENGTH:

Romanian Dead Lift

B: 3 x 12

I: 3 x 10

A: 3 x 5

CONDITIONING:

"Mary"

20 min AMRAP:

5 HSPU

10 alt pistols

15 pullups

MOBILITY:

bully stretch

 


5 comments (Add your own)

1. Robert wrote:
If you miss Tom Park, ust take a trip to the Dallas Area. He brought his iraitrting acting skills down here about the time I moved here 10 years ago. I remember wondering how many markets he did commercials for when I first got here. Anyway, at least he reminded me a little of home.

Wed, October 7, 2015 @ 7:59 AM

2. obat sipilis wrote:
THE MOST IMPORTANT THINGS TO DO IN THE WORLD ARE TO GET SOMETHING TO EAT, SOMETHING TO DRINK AND SOMEBODY TO LOVE YOU

Tue, October 27, 2015 @ 10:46 PM

3. merk obat de nature untuk wasir wrote:
thanks u , your post is good

Wed, November 11, 2015 @ 3:01 AM

4. obat wasir alami wrote:
nuhun gan

Wed, November 11, 2015 @ 11:17 PM

5. http://pengobatanherbal.edublogs.org/2015/12/01/ciri-ciri-sipilis-dan-obat-manjur/ wrote:
thnks your web site is very help full

Tue, December 1, 2015 @ 1:53 AM

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