Marmalade Biscuits

Marmalade Biscuits

  

*Intro to Olympic Lifting at 9am*

*Yoga at noon*

Saturday WOD:

In teams of 2, each partner completing 30 reps of each movement:

60 wall balls

60 T2B

60 burpees

60 cal row

60 thrusters (115/75)

60 cal row

60 burpees

60 T2B

60 wall balls

*all reps of the movement must be completed before moving on to the next

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