Macaroni Pie

Macaroni Pie


*CrossFit Football at 430pm*



B: 3x8

I: 3x6

A: 5x1


5 RFT:

12 wall balls

12 T2B


10 x ea leg hip int/ext rotation 



1 comment (Add your own)

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Fri, April 14, 2017 @ 3:22 AM

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