Lumberjack 20

Lumberjack 20

One class at 11am


For Time...

20 Deadlifts (275/185)

400M Run

20 KB Swings (70/53)

400M Run

20 Overhead Squats (115/75)

400M Run

20 Burpees

400M Run

20 Chest to Bar Pull Ups

400M Run

20 Box Jumps (24/20)

400M Run

20 DB Squat Cleans (40/25)

400M Run

1 comment (Add your own)

1. wrote:
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Thu, April 13, 2017 @ 6:51 PM

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