Liger

Liger

 

CONDITIONING:

For Time...

400 M Run

30 Overhead Squats

400 M Run

30 Shoulder to Overhead

400 M Run

30 Front Squats

400 M Run

30 Hang Power Cleans

400 M Run

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.