Jump On It

Jump On It

Olympic Lifting at 9:30AM

CONDITIONING:

Three Rounds for Time...

750M Row

20 DB Hang Cleans (40/20)

20 Push Ups

20 Air Squats

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.