Sled Drag with DB Farmer's Carry
6 x 50 Ft
Sled drag should be a tough, slow march. DB's heavy as possible.
Three Rounds for Time..
100 Double Unders
7 Shoulder to Overhead (185/125)
20 Jumping Split Lunges
:30 Calves on Post
1 Min Couch Stretch
100 Flutter Kicks
Thu, September 28, 2017 @ 4:20 PM
Tue, October 3, 2017 @ 1:10 AM
Thu, October 5, 2017 @ 10:36 AM
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