Hungry Like the Wolf

Hungry Like the Wolf

STRENGTH:

Max Out

Power Clean

CONDITIONING:

12 Min AMRAP

12 KB Goblet Squats (53/35)

200M Run

12 KB Swings (53/35)

CORE/MOBILITY:

3 x Turkish Get Up (each arm)

1 Min Twisted Cross

1 Min Downward Dog

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.