Ha Ha Clinton-Dix

Ha Ha Clinton-Dix



*CFOKC Football Practice at 430pm*

Back Squat

B: 3x10

I: 3x8

A: 4x3


For time:


wall ball shots


power snatch

Then, 1,000m row

* attempt to make your ending 1,000m row time the same time as your opening 1,000m row yesterday


samson stretch, wgt'd fwd fold 


17 comments (Add your own)

1. Ceserrofs wrote:
Cialis Hace Efecto buy viagra dapoxetine online Can I Purchase Generic Dutasteride Pills Whats In The Medicine Cephalexin cialis Levitra Wirkdauer Is Cephalexin Good For Celulitis Buy Viagra Progesterone Hormone Replacement Sale Pharmacy Viagra 100mg Online Reputable Site viagra online prescription Levitra Generico In Farmacia Online How To Buy Legally Pyridium Visa Medication Overseas generic cialis Suprax Online In United States Generic Propecia Reviews Cheap Viagra How Do I Ask My Doctor For Cialis How To Prescribe Amoxicillin online pharmacy Antibiotics Double Vision Keflex Viagra Usa Pharmacy cialis online Cialis Mastercard Propecia Productividad acheter cialis usa Cialis Online Billig Viagra Prix Paris En Lyon viagra prescription Online Generic Plavix Propecia 1mg viagra Cheap Kamagra Viagra Dosage Of Cephalexin acheter propecia versailles Buy Generic Viagra Online Usa Cialis 20 30 viagra online prescription Treatment For Allergic Reaction To Amoxicillin Lioresal 10 Mg cialis price Comprar Viagra Generica Farmacia Cephalexin 500 Mgs Dosage For Pneumonia viagra Isotretinoin amnesteem skin health medicine on line Viagra Kaufen Ohne Rezept Erfahrungen cialis Propecia 1 Ano Cialis Generico 5 Mg viagra Canada Pharmacy Viagra Buy Now Generic Dutasteride Mastercard Accepted Store Overnight Buy Cialis Viagra Kopie Levitra Otc vardenafil Cialis Compra Subito Can I Buy Cipro Online cialis price Mifepristone Acheter Albuterol Without Script zoloft Tadalafil Cialis From India Kamagra Bericht Cheap Cialis Diabete E Cialis Voltaren Retard 100 Mg For Sale viagra online pharmacy Buy Nexium Online Cialis Super Activo cialis buy online Mail Order Isotretinoin Aurora Propecia Generic Finasteride Pattern Baldness cialis price Propecia Telefonica Levitra Plus fluoxitine without a prescription Cheap Cod Only Macrobid Medicine Miami Viagra 50mg Sale viagra Precio De La Cialis Legally Progesterone Menopause Cheap In Australia Shop Online vente viagra Levitra Serve Prescrizione Cialis Rezeptfrei In Den Niederlanden generic cialis Levitra Viagra Cialis Propecia Working Regrow Hair cialis Cialis 5mg Preise Apotheke Amoxicillin And Sandoz viagra cialis Como Comprar Cialis Discretamente Cheap Kamagra Fast online pharmacy Order Doxycycline Online

Mon, April 17, 2017 @ 3:53 AM

2. wrote:
Very nice article, exactly what I was looking for.

Fri, October 20, 2017 @ 9:47 AM

3. wrote:
payday loans online direct lenders
loans online bad credit
loans online bad credit
loans online

Tue, January 2, 2018 @ 9:27 AM

4. wrote:
payday personal loan
payday loans online
online loans
payday loans no credit check

Sun, January 7, 2018 @ 6:00 PM

5. wrote:
casino online application
vegas casino games
best us casinos online
casinos online

Mon, January 15, 2018 @ 5:31 AM

6. wrote:
casino games
casino games list
casino online usa
casino online usa

Wed, January 17, 2018 @ 8:58 PM

7. wrote:
no credit check payday loans instant approval
get online loan fast
payday personal loan
speedy cash payday loans online

Sun, January 21, 2018 @ 5:22 PM

8. wrote:
casino online gambling
play casinos
online casinos 2016
online casino

Wed, January 24, 2018 @ 5:13 PM

9. wrote:
auto insurance
cheap car insurance calculator
cheap auto insurance online
cheap auto insurance quotes online

Fri, January 26, 2018 @ 9:50 AM

10. wrote:
car insurance quotes allstate
cheap car insurance coverage
auto insurance quotes comparison
car insurance quotes florida

Fri, January 26, 2018 @ 1:09 PM

11. wrote:
casino games free online
online casino no deposit bonus
new usa online casinos 2017
casino games slots free heart of vegas

Mon, January 29, 2018 @ 9:56 PM

12. wrote:
diet pills phentermine
best diet pills for women
weight loss for men
weight loss for men

Fri, February 2, 2018 @ 12:13 PM

13. wrote:
new usa online casinos
casino online
casino online application
casino g

Tue, February 6, 2018 @ 5:29 AM

14. wrote:
cheap car insurance companies
auto insurance program
cheap car insurance quotes comparison
car insurance quotes in florida

Wed, February 14, 2018 @ 11:00 AM

15. wrote:
auto insurance number
cheap auto insurance quotes online
cheap car insurance
car insurance quotes allstate

Wed, February 14, 2018 @ 1:34 PM

16. wrote:
weight loss drug
appetite suppressants that work
diet pills
best diet supplements
metformin weight loss

Thu, February 15, 2018 @ 1:25 AM

17. wrote:
casino games free
casino online application
casino games free
casino g

Mon, February 19, 2018 @ 7:56 AM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.