Giggle Box

Giggle Box

5:30PM and 6:30PM Classes Tonight Are Cancelled. All classes Friday and Saturday are cancelled. Come out to Anarchy in the OK this weekend and check out all the fun!

STRENGTH:

Sumo Deadlift

5 x 75%

3 X 85%

1 x 95% +

CONDITIONING:

10 Min AMRAP

50 Ft Handstand Walk (3 Wall Climbs)

50 Ft Broad Jump

50 Ft Walking Lunge

CORE/MOBILITY:

1 Min Couch Stretch

1 Min Child's Pose

40 Candlesticks

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