G.I. Jane

G.I. Jane

 

 

*Backoff week begins - deload to 50%*

STRENGTH:

Move at least 1,000 lbs of odd objects at least 100m

CONDITIONING:

For Time:

"G.I. Jane"

100 Burpee Pull Ups

*Sub 75 or 50 reps as needed

MOBILITY:

updog, thread the needle

 

 

 

 

 

 

 

 

 

 

 

 

 


2 comments (Add your own)

1. obat sipilis wrote:
LIFE WITHOUT LOVE IS LIKE A TREE WITHOUT BLOSSOM AND FRUIT

Tue, October 27, 2015 @ 10:54 PM

2. Francyanne wrote:
0.5/10A lackluster efrfot, this hamfisted troll attempt strives for, and fails to attain, mediocrity. Its pedestrian struggle to elicit disdain falls short of even so-bad-it's-good levels of dreck. If you have to miss one troll post (or poster) this season, you won't find a more worthy target for your inattention.

Fri, November 27, 2015 @ 5:31 PM

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