Filthy Fifty

Filthy Fifty

  

CONDITIONING:
"Filthy Fifty"
50 Reps of Each...
Box Jumps
Jumping Pull ups
KB Swings
Walking Lunges
Knees to Elbow
Push Press
Sit Ups
Wall Balls
Burpees
Double Unders


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.