Filthy Fifty

Filthy Fifty


"Filthy Fifty"
Box jump, jumping pull-ups, KB swing
walking lunge, knee to elbow, push press,
good mornings, wall ball, burpees, double unders
50 reps of each for time.

Get Your Results Posted to Comments!

122 comments (Add your own)

1. Jordan Crump wrote:
WOD: filthy fifty minus jumping pull-ups and kb swings bc my hand tore yesterday
33# bar, 20" box, 12# wb, & sub v-ups for K2E

Sat, May 18, 2013 @ 12:58 PM

2. Nabib wrote:
Happy birthday Terri. Wishing you a year full of PRs and miaminl box jumps. Crossfit total 677 PR. BS 255# (pr) / SP 107# (pr) / DL 305# (pr tie but poor form) 50 Weighted sit ups 35# 1:56.

Wed, October 7, 2015 @ 6:54 AM

3. wrote:
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Wed, October 14, 2015 @ 8:13 AM

4. wrote:
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Fri, October 16, 2015 @ 3:42 PM

5. wrote:
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Sat, October 17, 2015 @ 1:27 AM

6. wrote:
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Sun, October 18, 2015 @ 10:00 PM

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Sat, October 24, 2015 @ 3:45 PM

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Tue, October 27, 2015 @ 8:33 AM

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Mon, November 2, 2015 @ 12:21 AM

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Thu, November 5, 2015 @ 4:06 PM

15. wrote:
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Fri, November 6, 2015 @ 1:11 PM

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Sun, November 8, 2015 @ 6:13 PM

17. wrote:
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Mon, November 9, 2015 @ 9:39 PM

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28. wrote:
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Fri, November 13, 2015 @ 2:22 AM

29. wrote:
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Fri, November 13, 2015 @ 5:53 AM

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33. wrote:
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Sat, November 14, 2015 @ 6:19 PM

35. wrote:
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Sun, November 15, 2015 @ 6:08 AM

36. wrote:
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Sun, November 15, 2015 @ 12:41 PM

37. wrote:
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Mon, November 16, 2015 @ 5:57 AM

38. wrote:
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Mon, November 16, 2015 @ 8:05 AM

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Mon, November 16, 2015 @ 6:02 PM

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Mon, November 16, 2015 @ 9:15 PM

41. wrote:
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Mon, November 16, 2015 @ 9:39 PM

42. wrote:
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Mon, November 16, 2015 @ 11:08 PM

44. wrote:
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Tue, November 17, 2015 @ 12:13 AM

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Tue, November 17, 2015 @ 1:07 AM

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Tue, November 17, 2015 @ 12:49 PM

49. wrote:
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Tue, November 17, 2015 @ 5:16 PM

50. wrote:
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Wed, November 18, 2015 @ 2:00 AM

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Wed, November 18, 2015 @ 6:13 AM

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Sat, November 21, 2015 @ 8:25 AM

64. wrote:
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Sun, November 22, 2015 @ 2:02 AM

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70. wrote:
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