Day 2 of North Central Regionals

Day 2 of North Central Regionals


70 Burpees

60 Sit Ups

50 KB Swings (1.5/1)

40 Pull Ups


Get Your Results Posted to Comments!

119 comments (Add your own)

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18:18, ring rows, HSPU w/3 abmats

Time to ditch the ring rows and go for pull-ups with a band.

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Mon, April 24, 2017 @ 2:46 AM

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Wed, May 17, 2017 @ 9:14 AM

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Mon, December 4, 2017 @ 5:26 PM

119. wrote:
Israel: Dead Sea, Galilee Sea, Tel Aviv city, Jerusalem's Old
City, the Wailing Wall, Temple Rock, Masada Fort, Caesarea Town, Negev desert, Red Sea, Bahai Garden, Tabor
Mount, Qumran cave, Israel Museum in Jerusalem, Shrine building of the Book.

Tue, December 19, 2017 @ 5:54 AM

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