Coznesster Smiff

Coznesster Smiff

 

*CrossFit Football at 4:30pm*

STRENGTH:

Rope Climb

B: Leg wraps/rope pull lying to standing

I: 3-4 ascents, use both wrap methods

A: 4-5 ascents, legless acceptable

CONDITIONING:

7 RFT:

7 power cleans

7 thrusters

7 bar-facing burpees

MOBILITY:

Dolf, biceps on post 

1 comment (Add your own)

1. Ceserrofs wrote:
Baclofene Anti Alcool Cheap Viagra Cialis Prix Pharmacie Cheap Generic Viagra Online Compra Zithromax Online Price Of Stendra Vs Viagra Where Can I Buy Celebrex Nolvadex Generic When Will Alli Be Available Again 2014 Xenical En Pharmacie Sans Ordonnance cheap cialis Amoxil Bd Kwikmed Competitors How Much Is Cytotec Zithromax Injection Soit 20mg Du Principe Actif Tadalafil Un Inhibiteur De La Pde Buy Cheap Generic Prozac Direct Elocon Medicine No Prior Script Fiat Propecia Propecia Sale Cialis Turkei Real Stendra 50mg Medicine Amex Fedex Shipping Next Day Cytotec 200mcg Price Buy Kamagra 100mg Caratteristiche Levitra 10 Mg Buy Xenical Inc 4 Corners Pharmacy Internet Order Viagra Viagra En Farmacias Espana Buy Nexium Online Pharmacy Lasix Online Prices Pharmay Cheapest Where To Buy Dapoxetine Online Fast Delivery Vibramycin Want to buy isotretinoin us free shipping Isotretinoin Where To Purchase Low Price Levitra Abilify Via Mail Order Discount Levaquin Express Delivery Medication Amex Generic Strattera Canadian Viagara Viagra Buy Propecia Free Trial Cialis En Angleterre Online Lasix Without Prescription Generic For Propecia Il Viagra Buy Plavix 75 Mg Depoxetine Comprar Viagra Facil Flagyl 400mg Tablets Dosage generic cialis Levitra Patient Assistance Clomid 100mg Prednisone No Rx Needed Viagra 79 Cialis Hormona Purchase Cheap Amoxil Inexpensive Acyclovir Viagra 48 Horas Cytotec To Buy Gunstig Viagra Bestellen Viagra Indicaciones Mail Order Viagra Dutasteride Tablet Kamagra Jelly 100mg Toulouse cialis online Kamagra Vente Libre Europe Achat Cialis 40mg Cheap Zithromax Viagra Cerebro Cialis Farmacia buy cialis Methotrexate Cost Without Insurance Sertatralinzoloft Without Prescription Propecia Online Buy Baclofene Facebook Tadalafil Generique France viagra online prescription Cialis Billig Kaufen Overseas Prescription Drugs Online Best Viagra Online Cytotec Mifegyne Farmacia Viagra Forum Propranolol Cheap Clomid Crachat Propecia Aldactone Levitra Tab 20mg Get Generic Viagra Online Cialis 10 Mg Prezzo In Farmacia Prozac Cialis Strips Viagra Original Use Purchase Lasix Usa Canadianpharmacy Buy Amoxicillin Uk No Prescription Low Price Prozac How To Buy Cialis Zenegra Online Uk Cheap Propecia For Sale Clomid Ne Marche Pas Sexulay Trasmited Infections Treated W3ith Keflex Zoloft Order Levitra 10 Mg Tariffe Viagra Acheter Atomoxetine Generic Pilule Xenical Prix

Wed, March 29, 2017 @ 11:28 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.