Bungalow

Bungalow

STRENGTH:

Hang Power Clean

B: 3 x 10 (HPC)

I: 3 x 8 (HSC)

A: 4 x 3 (T&G SC)

CONDITIONING:

30 Thrusters

1,000 M Row

30 Thrusters

DC:

L Hang, 6 x :10

MOBILITY:

Pigeon Pose, Scorpion

 

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