Bazinga

Bazinga

 

STRENGTH:

Romanian Deadlifts

B: 3 x 8

I: 3 x 6

A: 4 x 3

 CONDITIONING:

5 Rounds...

Three Minute Rounds

250 M Row

10 Shoulder to Overhead

Rest remainder of three minutes

DC:

Hollow Body Holds, 3 x :30

MOBILITY:

Thread the Needle, Legs on Wall

ENDURANCE:

Death by Wallballs

(1 rep first minutes, 2 reps second minute...)

5 comments (Add your own)

1. HaroSciexSip wrote:
Priligy Dosierung Lipitor cialis Dutasteride Medicine On Line

Mon, September 25, 2017 @ 1:06 PM

2. HaroSciexSip wrote:
Viagra Pills Online cialis Cafergot Discontinued Get Worldwide Fedex Shipping Bentyl Byclomine Tablets

Sun, October 1, 2017 @ 2:02 AM

3. HaroSciexSip wrote:
Viagra Pills Online cialis Cafergot Discontinued Get Worldwide Fedex Shipping Bentyl Byclomine Tablets

Sun, October 1, 2017 @ 2:03 AM

4. HaroSciexSip wrote:
Viagra Pills Online cialis Cafergot Discontinued Get Worldwide Fedex Shipping Bentyl Byclomine Tablets

Sun, October 1, 2017 @ 2:03 AM

5. HaroSciexSip wrote:
Viagra Pills Online cialis Cafergot Discontinued Get Worldwide Fedex Shipping Bentyl Byclomine Tablets

Sun, October 1, 2017 @ 2:03 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.