AMRAP in 8

AMRAP in 8

Back Squat:
1 x 8 @ 65%, 1 x 6 @ 75%, 1 x 4 @ 85%, 1 x 4 @ 90%
5 x 4 @ HAP


AMRAP in 8 Min
5 Deadlifts (275/185)
10 Ring / Bar Dips
10 V Ups

Superman Holds, 3 x :30

Upward Dog, Downward Dog

Front Squat:
1 x 5 @ 70%
1 x 4 @ 80%
1 x 3 @ 85%
1 x 3 @ 90%
Hang Snatch (Above Knee):
4 x 3 @ 70%

3 x 3 @ 78%
2 x 3 @ 81%

Clean Pull
5 x 3 @ 100% of clean

3 comments (Add your own)

1. Ceserrofs wrote:
Amoxicillin Without viagra online Rezept Viagra Arzt Effet Du Cialis 20 buy cialis Cialis Online Originale Cialis Buy Online Uk acheter cialis site fiable Amoxicillin To Buy Online Amoxicillin And Leprosy viagra 379 Cailis Viagra Original Achat viagra prescription Cialis X20g

Mon, April 17, 2017 @ 9:10 PM

2. Chassharly wrote:
Prix Cialis Tadalafil [url=]Cheap Zoloft Tablets[/url] Propecia Concierto How Long For Amoxicillin To Work [url=]Zoloft 50mg[/url] Pastilla Cialis Alcohol Lupin Keflex [url=]Order Zoloft Online Usa[/url] Problemi Propecia Amoxicillin Without Prescription [url=]How Much Is Kamagra[/url] Best Price Propecia In Uk Il Cialis Commenti [url=]Generic Cialis Usa[/url] Propecia Tinnitus My Doctor Comprare Cialis Generico Italia [url=]Lasix Usa Blog[/url] Isotretinoin izotek Baltimore Forum Priligy 2 [url=]Cheap Viagra Overnight[/url] Amoxicillin Veterinary Dosage Dogs Dexamethasone Mixed With Amoxicillin [url=]Low Price Viagra[/url] Usa No Prescription Generic Viagra Generic Name For Keflex [url=]Order Cialis Tablets[/url] Devis Levitra Achat Cialis Livraison [url=]How To Buy Cialis[/url] Non Generic Viagra Viagra Sin Receta Bcn [url=]Buy Cialis Online Cheap[/url] Propecia Florida Remoxy Amoxicillin Bangledesh [url=]Sertraline No Prescription[/url] Xenical No Prescription Cheapest Tadalafil [url=]Viagra Online Sales[/url] Top Pills Discount Isotretinoin In Usa Drugs With Free Shipping [url=]Cost Of Generic Propecia[/url] Buy Birth Control Online Fast Nexium Over Counter Versus Prescription [url=]How Much Is Viagra[/url] Amoxicilina Worldwide Medication Propecia Colesterol [url=]Purchase Generic Cialis[/url] Cialis 5 Giorni Viagra Tabletten Frau [url=]Cialis Usa[/url] Zithromax Inhaler Buying Doryx [url=]Buy Viagra Online Usa[/url] Zithromax Swollen Testicles Rosa Implex Pvt Ltd [url=]Kamagra En Ligne[/url] Pharmacy By Mail From Canada Baclofene Princeps [url=]?Tadalafil[/url] Tendonitis Treated With Amoxicillin Viagra Kaufen Nurnberg [url=]Zoloft Buy Online[/url] Generisches Viagra Kaufen Tagara [url=]Buy Zoloft Online[/url] Propecia Es Lo Mismo Que Proscar Generique Cialis 20mg [url=]Online Generic Viagra[/url] Order Synthetic Viagra Cialis Las Palmas [url=]Cialis Free Offer[/url] Propecia Generic Vs Brand Amoxicillin Dosage And Administration [url=]Cheap Viagra Generic[/url] Z Pack

Wed, May 24, 2017 @ 3:18 AM

3. wrote:
phentermine 37.5 without doctor's prescription
new weight loss medication
new weight loss medication
2017 best weight loss pills
diet pills that work

Mon, February 5, 2018 @ 12:55 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.