Ahhh Zombies

Ahhh Zombies

STRENGTH:

Front Squat

B: 3 x 8

I: 3 x 6

A: 5 x 2

CONDITIONING:

For Time You Go I Go with a Partner...

7 Rounds...

7 Deadlifts (225/155)

100 M Sprint (Fence and back from garage doors)

*Each partner performs 7 rounds

CORE/MOBILITY:

1 Min Legs on Wall

20 Hollow Rocks

1 Min Downward Dog

20 Hollow Rocks 

3 comments (Add your own)

1. Ceserrofs wrote:
Priligy Ventes Xenical Cost Donde Comprar Cialis En Antofagasta Levitra Nebeneffekte Accutane For Acne Kamagra Vietato In Francia Vente Viagra A L'Unite Zithromax Buy Online Code Red 7 Seconds Pill Acheter Du Clomid Cette Accutane Cheapest Price Levitra Impuissance Cod Clobetasol Worldwide Buy Propecia Brand Cialis Generique Levitra Sibutramina And Amoxil Generic Vibramycin Sales Synthroid Cheap Price Generic Amoxicilina Bacterial Infections No Doctor Paris Buy Roaccutane Ventolin Without Prescription India Posologia Propecia Cytotec Dosage Cialis Netpharm Zithromax Is Used For What Std Cheap Cialis Cialis C'Est Quoi Achat De Valium Pas Cher Clomid Price Otitis Media Treated With Amoxicillin

Tue, March 28, 2017 @ 5:36 AM

2. MiguPoiftgox wrote:
What Are Kamagra Tablets http://cialtobuy.com - cheap cialis Cheaplevitra
Viagra Et La Sante
Doxycycline And Cephalexin Drug Interaction cialis Para Comprar Levitra Se Necesita Receta

Sun, September 17, 2017 @ 7:48 PM

3. MiguPoiftgox wrote:
Se Vende Viagra [url=http://costofcial.com ]cialis buy online[/url] Mefloquine Kamagra Oral Jelly Canada

Fri, September 29, 2017 @ 12:55 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.