Tia Johnson

"I love every aspect of Crossfit…..the coaches and their steadfast commitment to my personal safety and achievement, the variety and challenge of every workout, the support and camaraderie of my fellow CrossFitters."
Tia Johnson

Crossfit OKC and I crossed paths right about the time when boot camp had run its course in my fitness career. I love to run…..it was my first true passion, but even the boredom of running had set in and I was in desperate need of a change to break the monotony. You name it…..I’ve tried it…..whatever the current trend in fitness and diet is at the time….yet never fully committed or disciplined enough to keep a steady momentum in any one thing. Then a friend of mine introduced Crossfit to me……and finally, the search was over…..I found my niche!! Never, have I ever been this excited about a fitness and nutrition program. I love every aspect of Crossfit…..the coaches and their steadfast commitment to my personal safety and achievement, the variety and challenge of every workout, the support and camaraderie of my fellow CrossFitters….just to name a few. And there is something very unique about the Crossfit spirit…..it is truly a spirit conducive to personal excellence…..it has seeped into my soul and lit a fire in me that I never knew existed. I’ve accomplished so much in such a short amount of time in this program…..this journey has been fascinating and even unbelievable at times…..I am thriving in this environment. Just when I think I can’t go on or there is no way I can complete a workout so physically and mentally grueling……my mind, body and spirit has proven to me otherwise in this gym…..that’s the beauty of Crossfit….making the seemingly impossible very much possible for all those brave enough to take the challenge!!!!

~ Tia Johnson