17.2

17.2

Gym opens at 9:30am. Heats start at 10am!

Yoga at 1pm Sunday!

17.2

12 Min AMRAP

Two Rounds

50 Ft DB Walking Lunge (50/35)

16 Toes to Bar

8 DB Power Cleans (50/35)

Two Rounds

50 Ft DB Walking Lunge (50/35)

16 Bar Muscle Ups

8 DB Power Cleans (50/35)

4 comments (Add your own)

1. wrote:
I need to to thank you for this very good read!!
I absolutely enjoyed every bit of it. I have you saved as a favorite to look
at new things you post…

Thu, April 13, 2017 @ 7:38 PM

2. wrote:
That is very interesting, You're an excessively skilled blogger.
I've joined your rss feed and stay up for in the hunt for more
of your great post. Additionally, I have shared your site in my social networks

Tue, May 2, 2017 @ 11:41 PM

3. wrote:
Quality content is the main to interest the users to
pay a visit the site, that's what this website is providing.

Wed, May 3, 2017 @ 12:46 PM

4. wrote:
Hello there, You have performed a great job. I'll certainly digg it and for my
part suggest to my friends. I'm sure they'll be benefited from this web
site.

Mon, July 3, 2017 @ 7:53 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.