14.1

14.1

 

*CFOKC Kids at 4:30pm*

STRENGTH:

Romanian Deadlift

B: 3x10

I: 3x8

A: 4x3

CONDITIONING:

"14.1"

10 min AMRAP:

30 double unders

15 power snatch (75/55)

MOBILITY:

down dog, 10x ea leg int/ext hip rotation

4 comments (Add your own)

1. Larmimi wrote:
Amoxicilline Spermatozoides Cheap Doryx No Prescription Needed Clomid Canada Pharmacy cialis Can To Much Visgra Have Opposite Fffect Buy Diflucan Yeast Infection Cialis Generique Avec Dapoxetine

Wed, October 4, 2017 @ 11:38 PM

2. Larmimi wrote:
Amoxicilline Spermatozoides Cheap Doryx No Prescription Needed Clomid Canada Pharmacy cialis Can To Much Visgra Have Opposite Fffect Buy Diflucan Yeast Infection Cialis Generique Avec Dapoxetine

Wed, October 4, 2017 @ 11:38 PM

3. Larmimi wrote:
Amoxicilline Spermatozoides Cheap Doryx No Prescription Needed Clomid Canada Pharmacy cialis Can To Much Visgra Have Opposite Fffect Buy Diflucan Yeast Infection Cialis Generique Avec Dapoxetine

Wed, October 4, 2017 @ 11:38 PM

4. Larmimi wrote:
Amoxicilline Spermatozoides Cheap Doryx No Prescription Needed Clomid Canada Pharmacy cialis Can To Much Visgra Have Opposite Fffect Buy Diflucan Yeast Infection Cialis Generique Avec Dapoxetine

Wed, October 4, 2017 @ 11:38 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.